Tuesday, March 13, 2012

Roll chicken breast(Bitnari Choi, Nana)

Ingredients
Chicken breast 500g
Carrots 100g
Paprika 200g
Shiitake 100g
salt 3g
Pepper 3g
Soy sauce 8g
oil

Source
Blueberries source
-Blueberries 100g
-Balsamic vinegar 3T
-Honey 2T
-Worcestershire sauce 2T
-Water  1/2Cup


Method
Lift foil with chopped chicken breast on top of  Comes with sliced ​​vegetables.
Roll up like Dried Seaweed Rolls.

Steam oven for 10 minutes.
Heat small amount of oil in pan.
Pan roasted chicken breast and steamed give.
Grilled chicken breast gives cool.
Let the chicken cool a bit, then slice thick.
Sprinkle source.


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